The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
Product details
| Management number | 232003963 | Release Date | 2026/06/18 | List Price | US$8.67 | Model Number | 232003963 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beliefs - Choose actions that build the life you want - Be more connected and engaged in the present moment Read more
| ISBN10 | 1683732464 |
|---|---|
| ISBN13 | 978-1683732464 |
| Edition | 1st |
| Language | English |
| Publisher | PESI Publishing |
| Dimensions | 5.2 x 3.2 x 1.4 inches |
| Item Weight | 2.31 pounds |
| Print length | 103 pages |
| Publication date | June 11, 2019 |
Bestseller ranking
Cognitive Behavioral Therapy
Customers who viewed this product also viewed
Freeze Dried Fruit
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form